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Healthy lifestyle blog featuring plant-based recipes, healthy eating tips, restaurant reviews from around the world, and more.
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Another case of contaminated animal food has struck, and this time with horses. In 2007, the world saw one of the largest pet food recalls in history. Thousands of cats and dogs died and many more were sickened from the melamine-contaminated food originating from China.
Read MoreThanksgiving is a time to gather with family and friends and it usually involves food. It has become synonymous with overeating, and indulging in what are normally calorie-laden foods, only to regret it the next morning and try signing up at your local gym, if you're not too busy doing Black Friday shopping, of course which can be a workout in and of itself.
Read MoreIt's that dreaded time of the year again, and it seems like everyone around you is getting the flu. But what if you could prevent it and keep yourself healthy?
Read MoreIf you look yourself in the mirror today, can you honestly tell yourself that you have done everything you can to make your body healthy? Today is World Diabetes Day, a day to bring awareness about the disease. So, I hope that my blog can be a small contribution to show that there is an alternative way, and that in many cases, diabetes can be prevented and reversed. You are not a victim of your genes.
Read MorePerhaps thought of eating out on a gluten-free diet is stressful, or maybe you're really passionate about eating organic foods. Maybe you are also vegan and find it is difficult to combine all three things. At Choices Cafe in Miami, FL you don't have to compromise your health, the environment, or your wallet; you can have it all. It is 100% plant based vegan, 95% organic, and of course, there are plenty of choices.
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